if you are not getting enough vitamin C in your diet, adults can feel weak, tired and irritable. You can lose weight and have some sore muscles and joints.
if you had a lack of vitamin C for a few months, you begin to notice the symptoms of scurvy. You can get around the hair follicles under the skin have bleeding in the joints and around your gums. The gums may be swollen and spongy, and purple. It will not be healthy, feel with a dry and brittle. Skin begins to feel dry and scaly and rough look. Increasingly infections, wounds will not heal and you may experience anemia.