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Tips To Eliminate Pain Loneliness

suex | 11komentar
Reading Always - You often experience loneliness when you left her lover, but that does not mean for those of you who are always strong against this life. Tips for relieving loneliness you may be able to do when you feel lonely.

May your life be the best, because loneliness is not fun and make someone ituh can be stressful.
Let your still young do not you feel it inside yourself lonely, because God is always there beside you.

Here are tips to Eliminate Pain Loneliness:


Keep myself busy
One of the easiest ways to reduce loneliness is to keep myself busy. Caring for others, whether it's with caring for children or nephews, keep animals, or teaching, will keep you busy so that it can alleviate the loneliness. You can also offer themselves as volunteers in the neighborhood a place of worship, special schools, shelters, foundations, and others. If you love to write, why not try to create a blog.

Involved with the community
Create a goal, because it has a purpose and a feeling that you are involved in a particular community will not make your own. Find out the activities that will involve you into the community. Read newspapers and magazines as often as possible, to look for music concerts, cultural exhibitions, and seminars of interest to attend. There are many ways to get involved with a particular community, which lets you get new friends.


Working harder so easily fall asleep
One of the most common indicators of loneliness is a disturbance in sleep. You need more time to sleep, woke up repeatedly, and feeling sleepy during the day. Lack of sleep, with any cause, can decrease mood, making it easier to get sick, and spend energy. So, this problem needs to be addressed immediately.
Know what's missing in your life
According to the White experience, making lots of plans with his friends did not relieve his loneliness. "What I want is a quiet presence of someone else," he said. He longed to have someone accompany him move in the house. The more you understand what you do not have, the more solutions that you can find.
Make a commitment to interact with others
Negative emotions such as loneliness, jealousy, and guilt, plays an important role in getting a happy life. These emotions is an important sign that something must be changed. Pain of loneliness should urge you to immediately connect with others. Unfortunately, the loneliness itself can make us feel negative, critical, and judgmental. If you realize that the sense of loneliness that affects you in that way, take steps to fix it.

Note : Do not you ever make our lives a lonely, because there is devil possessed us to become an evil.
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11 komentar:

Anonymous said...

gk tau b.inggris hehehe gk ada translate nya sih..

suex said...

@LaNo HTC
terimakasih sudah comments mas Lano.

ouh iya saya lupa belom mesang translate di blog ini, terimakasih yah mas sudah memberikan kritikannya..

weird said...

ya mas translate nya gak ada --> http://sinisterys.blogspot.com/

suex said...

@weird
siap mas akan saya pasang nanti..
siap saya follow back anda..

selalulah berkoment dengan benar, karena anda akan mendapatkan backlink dari saya.. hheeh

Naughtyric said...

wah ndak bisa b inggris ane,hehe,,,
berkunjung sekalian like dan follow ditunggu like baliknya om :)

Ruddin said...

Desain Grafis™ ow....let's go to PARE...to master English...

Menyibukkan diri
Salah satu cara termudah untuk mengurangi kesepian adalah menyibukkan diri. Merawat orang lain, apakah itu dengan merawat anak-anak atau keponakan, memelihara binatang, atau mengajar, akan membuat Anda sibuk sehingga dapat meringankan kesepian. Anda juga dapat menawarkan diri sebagai sukarelawan di lingkungan tempat ibadah, sekolah khusus, tempat penampungan, yayasan, dan lain-lain. Jika Anda suka menulis, mengapa tidak mencoba untuk membuat blog.

Berbaur dengan masyarakat
Buat tujuan, karena memiliki tujuan dan perasaan bahwa Anda terlibat dalam suatu komunitas tertentu tidak akan membuat Anda sendiri. Cari tahu kegiatan yang akan melibatkan Anda ke masyarakat. Membaca koran dan majalah sesering mungkin, untuk mencari konser musik, pameran budaya, dan seminar minat untuk hadir. Ada banyak cara untuk terlibat dengan komunitas tertentu, yang memungkinkan Anda mendapatkan teman baru.

Bekerja lebih keras sehingga mudah tertidur
Salah satu indikator yang paling umum dari kesepian adalah gangguan dalam tidur. Anda membutuhkan lebih banyak waktu untuk tidur, bangun berulang kali, dan merasa mengantuk pada siang hari. Kurang tidur, dengan sebab apapun, dapat menurunkan suasana hati, sehingga lebih mudah untuk sakit, dan menghabiskan energi. Jadi, masalah ini perlu segera diatasi.

Tahu apa yang hilang dalam hidup Anda
Menurut pengalaman White, membuat banyak rencana dengan teman-temannya tidak mengurangi kesepiannya. "Apa yang saya inginkan adalah kehadiran tenang orang lain," katanya. Dia ingin sekali punya seseorang yang menemaninya bergerak dalam rumah. Semakin Anda memahami apa yang tidak Anda miliki, makin banyak pula solusi yang dapat Anda temukan.

Buatlah komitmen untuk berinteraksi dengan orang lain
Emosi negatif seperti kesepian, kecemburuan, dan rasa bersalah, memainkan peran penting dalam mendapatkan kehidupan yang bahagia. Emosi-emosi ini merupakan tanda penting bahwa sesuatu harus diubah. Nyeri kesepian harus mendesak Anda untuk segera terhubung dengan orang lain. Sayangnya, kesepian itu sendiri dapat membuat kita merasa negatif, kritis, dan menghakimi. Jika Anda menyadari bahwa rasa kesepian yang mempengaruhi Anda dengan cara itu, mengambil langkah-langkah untuk memperbaikinya.

Samara de Oliveira said...

hello friend... visiting and following back...

kisses..

suex said...

@Samara de Oliveira

ok friends, l will visit and followback you..

lapyaewon said...

Thanks for visiting to my site. I also visited your site and it is very good. try to keep it and do best. Thanks again.

Michael said...

Cool tips! Do they work? Haha, will sure try to find that one out for myself.

Thanks for the visit.

Show Me Your Look Today

Camila Oliveira said...

Thanks! Come back whenever you want, right? I will remember you always.
Hugs.

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